Bits and Pieces From My Life

Tuesday, February 2, 2016

An Index of Helpful Pregnancy Links





Throughout pregnancy, I shared a plethora of links.  Now they are all in one convenient place!

Food and Drink:

Why pregnant women should drink red raspberry tea
Where I bought red raspberry tea in bulk
The health benefits of blackstrap molasses
A recipe for the granola energy balls I ate before morning runs

Exercise:
Running While Pregnant (my experience)

Running and Exercising in the 3rd Trimester (my experience)
The maternity support band I wore while running
An exercise plan for pregnant women I found helpful in the 3rd trimester

An exercise DVD series I used from month 7 until I delivered
Taking epsom salt baths for muscle pain

Health: 
The Truth About Gestational Diabetes {And Why It's Not Your Fault}
  • The best low glycemic breads
  • Sourdough bread and blood sugar
Fashion:What I Wore in the 2nd Trimester

Birth stories:
The Birth Hour podcast 
Natural Birth Stories
Birth Stories @Mama Natural
Share Your Birth Story @Intentional by Grace
My own birth stories-- (here, here, and here)

Preparing For Birth:
Back strengthening exercises
Customizable visual birth plan
Why you should eat dates at the end of pregnancy





Kristin
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